What am I getting and who is teaching it?
Lydia Black is a psychologist with many years of experience working with athletes and non-athletes. Lydia is also an ex-elite athlete and coach. These courses teach methods for becoming more mentally resilient and capable through easy-to-watch videos and lessons and loads of downloads to take away. If you have any questions about a course, please email Lydia directly at [email protected], and she will respond ASAP.